Practice with me
About Lisa
Lisa目前居住在波蘭從事瑜珈教學，她的教學結合陰與陽，冥想以及呼吸法練習，在練習中她總是傳遞著每個人都有自我修復的能力。
由於Lisa自己脊椎受過傷，進而投入皮拉提斯的練習，並成為一位皮拉提斯老師。在她的教學上她也強調脊椎中立位的重要性，並結合皮拉提斯的概念在瑜伽練習上，讓學員更可以了解自己的身體。
她目前是YogaShe陰瑜伽師資班，300hr瑜伽師資班的指導老師之一，波蘭My Healthy Place瑜伽和皮拉提斯老師，並在波蘭許多學校與機構進行瑜伽教學與工作坊。
Lisa的學經歷
● 200 Hours Ashtanga Teacher Training with All Yoga
● 60 Hours Yin Yoga Teacher Training with All Yoga
● Reformer teacher training with Balance Body, London
● Tower teacher training with PeakPilates
● 3 Days Ashtanga workshop with Kino, London
● Rainbow Kids Yoga Teacher Training with Gopala Amir Yaffe
● Ariel Yoga Teacher Training with Core Yoga
● AFAA MAT Science & Prenatal Yoga
● Yoga for Lower Back Pain by Donna Fari
● Amar Eye Yoga workshop
● YogaShe 300hr & 100hr Yin Yoga Teacher Training instructor
● My healthy place yoga & pilates teacher
● Trilingual International School of Warsaw yoga teacher
● Warsaw Nowy Teatr Yoga Teacher
Contact Me
yoga now with Lisa
