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Yoga Now with Lisa
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Join date: Oct 8, 2020
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Mar 16, 2022
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1 min
Should we avoid inversions during menstruation?
what does the science say about the physiology involved? Well, contrary to popular blood does not actually reply on gravity(!)
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Feb 17, 2022
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1 min
TCM immunity nutrition guide- everyone should eat garlic
Garlic is a carminative herb. Carminative herbs help with stagnant digestion, which can include bloating, painful stuck gas, a sensation of
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Jan 25, 2022
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2 min
How to live intentionally?
Intentional living is about knowing why you do what you do and why you don’t do what you don’t do.
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