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    Yoga Now with Lisa

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    How to live intentionally?
    Yoga Now with Lisa
    • Jan 25
    • 2 min

    How to live intentionally?

    Intentional living is about knowing why you do what you do and why you don’t do what you don’t do.
    47 views0 comments
    The patter of your life is "Tao"
    Yoga Now with Lisa
    • Aug 5, 2021
    • 2 min

    The patter of your life is "Tao"

    Patterns define our lives. Look around you right now and you will notice the patterns surrounding you.
    23 views0 comments
    Do you enjoy being alone?
    Yoga Now with Lisa
    • Jul 8, 2021
    • 2 min

    Do you enjoy being alone?

    When Gautama Buddha was asked this question, is it better to walk alone on the path or with a companion. He said, it is better to walk alone
    43 views0 comments
    Changing others is neurotic, changing yourself is God
    Yoga Now with Lisa
    • Jul 4, 2021
    • 2 min

    Changing others is neurotic, changing yourself is God

    In my midlife, I slowly understand it is impossible to change others, and I have been wasting too much time on that
    15 views0 comments
    你想要的一切都在你的內心 主權操之在我而非依附别人
    Yoga Now with Lisa
    • Jan 21, 2021
    • 2 min

    你想要的一切都在你的內心 主權操之在我而非依附别人

    一位門徒來到大師面前尋求生命中的答案, 師父問:“你知道這一生都不會拋棄你的人是誰嗎?” 門徒問:“是誰?” 師父答:“是你。” 師父問:“你知道你可能會遇到的每個問題的答案嗎?” 門徒問:“那是什麼?” 師父答:“是你。” 師父又問:“你能解決正在困擾你的問題嗎?”...
    15 views0 comments
    You are unique, and no one is average
    Yoga Now with Lisa
    • Nov 16, 2020
    • 5 min

    You are unique, and no one is average

    The alignment and guidance are general rules, but it is not a universal rule. Therefore, learning yoga is to learn to know yourself, to kno
    8 views0 comments

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