Yoga Now with LisaJan 252 minHow to live intentionally?Intentional living is about knowing why you do what you do and why you don’t do what you don’t do.
Yoga Now with LisaAug 5, 20212 minThe patter of your life is "Tao"Patterns define our lives. Look around you right now and you will notice the patterns surrounding you.
Yoga Now with LisaJul 8, 20212 minDo you enjoy being alone?When Gautama Buddha was asked this question, is it better to walk alone on the path or with a companion. He said, it is better to walk alone
Yoga Now with LisaJul 4, 20212 minChanging others is neurotic, changing yourself is GodIn my midlife, I slowly understand it is impossible to change others, and I have been wasting too much time on that
Yoga Now with LisaJan 21, 20212 min你想要的一切都在你的內心 主權操之在我而非依附别人一位門徒來到大師面前尋求生命中的答案, 師父問:“你知道這一生都不會拋棄你的人是誰嗎?” 門徒問:“是誰?” 師父答:“是你。” 師父問:“你知道你可能會遇到的每個問題的答案嗎?” 門徒問:“那是什麼?” 師父答:“是你。” 師父又問:“你能解決正在困擾你的問題嗎?”...
Yoga Now with LisaNov 16, 20205 minYou are unique, and no one is averageThe alignment and guidance are general rules, but it is not a universal rule. Therefore, learning yoga is to learn to know yourself, to kno