How not to be influenced by other people's opinions?
My 9 year old daughter wore a dress to the school’s theater event. She chose her own outfit, and I gave her some suggestions. It was a...
How not to be influenced by other people's opinions?
Do you desire to connect with others? And how can we really connect with someone?
What is self-love and why it is important, and how we can achieve it?
How to do tree pose (Vrksasana)?
What is mindfulness and how to practice it everyday life?
Should we avoid inversions during menstruation?
TCM immunity nutrition guide- everyone should eat garlic
How to live intentionally?
5 Yin Yoga pose for your Stomach
5 Yin Yoga pose to nurture your kidneys
How I use yin yoga, pranayama and mediation to heal myself during COVID
Kids yoga workshop with International Trilingual School of Warsaw
Tap into your sensuality, intimacy and creativity through your Sacral Plexus Chakra
Nurturing Liver meridians to face the new beginning
Root Chakra Affirmation Meditation to feel secure and grounded
Why do you need to practice Yin Yoga? And how can our Qi influence our health?
The Five Elements in Traditional Chinese Medicine
The patter of your life is "Tao"
20hrs Yin Yoga TCM Basic LIVE online teacher training course 2021
Do you enjoy being alone?